Week 4 and week 5 of my Berlin training plan are probably two of the toughest I have, one week containing a marathon, the other that post marathon week. Can I run after a marathon? did I do too much before the marathon? have a read to find out. Continue reading BERLIN MARATHON 2017 TRAINING SUMMARY – WEEK 4 & 5
Now into week 3 of my 20 week training plan for the Berlin Marathon 2017, have a read to see what I got up to this week and the exciting arrival of my Prostate Cancer UK running top. Continue reading BERLIN MARATHON 2017 TRAINING SUMMARY – WEEK 3
On the 1st May I started my 20 week training plan leading up to the Berlin Marathon 2017. This is a brief overview of what I did each day for these first 2 weeks. Continue reading BERLIN MARATHON 2017 TRAINING SUMMARY – WEEK 1 & 2
Here is a bit more information on the new 150 day run streak challenge I have set myself, and why I plan on running for 150 days? Continue reading 150 DAY RUN STREAK
A look back at how my race went at the Cheshire 10k back in March 2017 Continue reading CHESHIRE 10k 2017 RACE RECAP
A Brief write up covering my 12 weeks of training for the Paris marathon Continue reading PARIS MARATHON 2017 TRAINING (Jan – Apr)
The Cheshire Runner. 