IRONMAN SEASON 1 PART 1
Well here we go, the first baby steps towards being an IRONMAN!!! Ironman UK is 8 long months away but in the cold dark December days something is starting. Continue reading IRONMAN SEASON 1 PART 1
Tag: Training
NEW YORK MARATHON 2017 TRAINING – WEEK 5 & 6
The final two weeks of marathon training before running the New York Marathon on the 5th November. A training plan which pretty much started on the 27th December 2016, but the majority of the training began after the Paris Marathon in April. The New York marathon will be day 192 of this training block. Have a read how these 14 days went leading up to the marathon. Continue reading NEW YORK MARATHON 2017 TRAINING – WEEK 5 & 6
NEW YORK MARATHON 2017 TRAINING – WEEK 3 & 4
Just four weeks left until it is marathon day, my forth marathon of 2017 and possibly the biggest race of my life. I spent week 3 out in Arizona cycling 313 miles into Las Vegas, but have a read how week 4 went once I got back running in the UK. Continue reading NEW YORK MARATHON 2017 TRAINING – WEEK 3 & 4
NEW YORK MARATHON 2017 TRAINING – WEEK 1 & 2
Now Berlin is done, it is time to officially concentrate on the New York marathon which is only six weeks away. This is the first block of New York training. Continue reading NEW YORK MARATHON 2017 TRAINING – WEEK 1 & 2
BERLIN MARATHON TRAINING – THE FINAL TWO WEEKS
After 19 weeks of training I enter the final 2 weeks of my Berlin training. Two weeks of tapering and resting up for Berlin….. Continue reading BERLIN MARATHON TRAINING – THE FINAL TWO WEEKS
OPEN WATER SWIMMING: LIKE A DUCK TO WATER?
Having signed up for Ironman UK it is time to get some open water swimming experience. I have had 4 weeks of pool swimming which has seen my confidence and speed grow, now its time to take it outside! Continue reading OPEN WATER SWIMMING: LIKE A DUCK TO WATER?
BERLIN MARATHON TRAINING – WEEK 18 – 19
After 17 weeks of training, these are my final two weeks of “proper” training before entering taper for weeks 20 & 21 then marathon time… it is getting close! Continue reading BERLIN MARATHON TRAINING – WEEK 18 – 19
TATTON PARK SEPTEMBER 10k 2017 – RACE RECAP
After deciding to run the Tatton 10k late on I was lucky enough to gain a place from my Instagram friend Caithy Walker, the race was an early one starting at 8:30am and it was cold!!! (for September) Continue reading TATTON PARK SEPTEMBER 10k 2017 – RACE RECAP
BERLIN MARATHON TRAINING – WEEK 15 – 17
After missing 3 weeks of training due in injury, it is time to get back at it and get marathon ready for Berlin, just 4 weeks to go until the big day, just how ready am I going to be for this after missing 3 weeks? Also stepping up my swim training now with the 2 mile Swim Serpentine event less than 3 weeks away now!!! Continue reading BERLIN MARATHON TRAINING – WEEK 15 – 17
SO, I’M NOT PERFECT!! THE 150 DAY RUN STREAK HAS COME TO AN END.
So the Run Streak has ended after 87 days!! only just over half way through to my target…. take a read for more on why I stopped, how I felt about stopping. Continue reading SO, I’M NOT PERFECT!! THE 150 DAY RUN STREAK HAS COME TO AN END.
The Cheshire Runner. 