This is the FINAL!!! part of my bi-weekly New York City Marathon training update series. The goal is to track my recovery from an injury through to the NYC marathon where I will be aiming to run a 3:05 marathon. Continue reading NEW YORK CITY MARATHON 2019 TRAINING UPDATE: WEEK 20 & 21 – THE TAPER

This is part nine of my bi-weekly New York City Marathon training update series. The goal is to track my recovery from an injury through to the NYC marathon where I will be aiming to run a sub 3 hour marathon. Continue reading NEW YORK CITY MARATHON 2019 TRAINING UPDATE: WEEK 17 & 18

This is part eight of my bi-weekly New York City Marathon training update series. The goal is to track my recovery from an injury through to the NYC marathon where I will be aiming to run a sub 3 hour marathon. Continue reading NEW YORK CITY MARATHON 2019 TRAINING UPDATE: WEEK 15 & 16

This is part seven of my bi-weekly New York City Marathon training update series. The goal is to track my recovery from an injury through to the NYC marathon where I will be aiming to run a sub 3 hour marathon. Continue reading NEW YORK CITY MARATHON 2019 TRAINING UPDATE: WEEK 13 & 14

This is part six of my bi-weekly New York City Marathon training update series. The goal is to track my recovery from an injury through to the NYC marathon where I will be aiming to run a sub 3 hour marathon. Continue reading NEW YORK CITY MARATHON 2019 TRAINING UPDATE: WEEK 11 & 12

This is part five of my bi-weekly New York City Marathon training update series. The goal is to track my recovery from an injury through to the NYC marathon where I will be aiming to run a sub 3 hour marathon. Continue reading NEW YORK CITY MARATHON 2019 TRAINING UPDATE: WEEK 9 & 10

This is part four of my bi-weekly New York City Marathon training update series. The goal is to track my recovery from an injury through to the NYC marathon where I will be aiming to run a sub 3 hour marathon. Continue reading NEW YORK CITY MARATHON 2019 TRAINING UPDATE: WEEK 7 & 8

This is part three of my bi-weekly New York City Marathon training update series. The goal is to track my recovery from an injury through to the NYC marathon where I will be aiming to run a sub 3 hour marathon. Continue reading NEW YORK CITY MARATHON 2019 TRAINING UPDATE: WEEK 5 & 6

This is part two of my bi-weekly New York City Marathon training update series. The goal is to track my recovery from an injury through to the NYC marathon where I will be aiming to run a sub 3 hour marathon. Continue reading NEW YORK CITY MARATHON 2019 TRAINING UPDATE: WEEK 3 & 4