CHICAGO MARATHON 2024 TRAINING: WEEK 15 & 16

I’ve made it to the final two weeks of this training block! Thank god for that! It hasn’t been the training block I had hoped for and my race day goal has shifted from chasing sub 2:50 to making it to the finish line. That said, no training block is perfect and we often have obstacles to over come and adapt to. Adapting is what … Continue reading CHICAGO MARATHON 2024 TRAINING: WEEK 15 & 16

CHICAGO MARATHON 2024 TRAINING: WEEK 13 & 14

Final two weeks leading into the Berlin Marathon aka the last long run before Chicago.  Week 11 & 12 turned into a struggle after making great progress in weeks 9 & 10. In the last update I had picked up a niggling hip pain which wasn’t causing major pain but it just ached in the latter stages of longer runs and the next day. I … Continue reading CHICAGO MARATHON 2024 TRAINING: WEEK 13 & 14

CHICAGO MARATHON 2024 TRAINING: WEEK 5 & 6

The Chicago Marathon 2024 Training week 3 & 4 went well all things considered. I made some good progress and the pace is starting to improve. Still slower than where I would typically be at this stage of a marathon training block, or at least where I would have been going into week 5 of the Boston 2023 and 2024 training block. Looking back further … Continue reading CHICAGO MARATHON 2024 TRAINING: WEEK 5 & 6

VIRTUAL NEW YORK CITY MARATHON 2020 RECAP

This is starting to feel like Groundhog Day! Third virtual marathon in two weeks and fourth in six weeks after running the virtual Boston Marathon in 3:03.34, virtual London Marathon in 3:05.05 and virtual Chicago Marathon in 3:01.12. Don’t worry, this is my final virtual marathon, of 2020 at least, hopefully, we can get back to see real racing next year. So the thing I … Continue reading VIRTUAL NEW YORK CITY MARATHON 2020 RECAP