In the BOSTON MARATHON TRAINING: WEEK 3 & 4 update I got back on track with the long runs after cutting two short in the first two weeks of training. I also continued with the speed endurance work, building in some miles at my goal marathon pace of 6:50min/mile. WEEK 5 – 3rd – 9th February: This week followed the same routine as previous weeks. One … Continue reading BOSTON MARATHON 2020 TRAINING: WEEK 5 & 6
In my BOSTON MARATHON TRAINING: WEEK 1 & 2 update I talked about what I had been up to in the two months since the New York City Marathon before heading into the first two weeks back on the marathon training wagon. I had a few issues with my long runs in both week 1 and 2 so the big main aim for these next two … Continue reading BOSTON MARATHON 2020 TRAINING: WEEK 3 & 4
No sooner have Christmas and New Year passed us by, we are looking forward to the spring marathon season. I for one cannot wait to see the back of these cold, grey and damp winter months. I would be happy if we had some snow here in the UK, I love running in snow but nope, just rain and fog. This spring I will be … Continue reading SPRING MARATHON SEASON
The Cheshire Runner. 