BERLIN MARATHON TRAINING – THE FINAL TWO WEEKS
After 19 weeks of training I enter the final 2 weeks of my Berlin training. Two weeks of tapering and resting up for Berlin….. Continue reading BERLIN MARATHON TRAINING – THE FINAL TWO WEEKS
After 19 weeks of training I enter the final 2 weeks of my Berlin training. Two weeks of tapering and resting up for Berlin….. Continue reading BERLIN MARATHON TRAINING – THE FINAL TWO WEEKS
My second 10k race in two weeks and I am starting to feel like my pre-injury speed is coming back now I have a good three weeks of running in the legs. How a read to see how the Sandbach 10k went for me. Continue reading SANDBACH 10k 2017 RACE RECAP
Now into week 3 of my 20 week training plan for the Berlin Marathon 2017, have a read to see what I got up to this week and the exciting arrival of my Prostate Cancer UK running top. Continue reading BERLIN MARATHON 2017 TRAINING SUMMARY – WEEK 3
On the 1st May I started my 20 week training plan leading up to the Berlin Marathon 2017. This is a brief overview of what I did each day for these first 2 weeks. Continue reading BERLIN MARATHON 2017 TRAINING SUMMARY – WEEK 1 & 2
Here is a bit more information on the new 150 day run streak challenge I have set myself, and why I plan on running for 150 days? Continue reading 150 DAY RUN STREAK