It has been a couple of months since my last post – IRONMAN WALES TRAINING: WEEK 5 and a lot has happened since then, mostly during that week actually. Ironman Wales So firstly, I was training for Ironman Wales. After my week 5 post, the race was cancelled which let’s face it, didn’t come as a surprise to anyone and I was glad they made the … Continue reading A NOT SO QUICK, QUICK CATCH UP