On the 5th February, I took part in the local Alsager 5. I ran this race for the first time last year and despite some really windy weather, I came home under 30 minutes (just) with a 29:45… Alsager 5 2022 Race Recap Like last year, I was using this race as a hard threshold session as part of my spring marathon training. Having dipped … Continue reading ALSAGER 5 2023 RECAP