The second race of the day and the second time I have ran the Great Manchester 10k. Two years ago this was my very first race, I turned up with probably 5 training runs under my belt and never ran the distance before. This time around I was turning up having ran a half marathon PB in the morning over in Liverpool and over 2,500 miles of running in the legs. Continue reading GREAT MANCHESTER 10k 2018 RACE RECAP
why did I decide to start running? what was my motivation and end goal from this. Kind of a constant moving goal and target but read on to see why first decided to put on my running shoes. Continue reading WHY DO I RUN?
This was my first race of 2018 and the first race since the ROCK n ROLL LAS VEGAS MARATHON in November. A slight come down from New York and Las Vegas to Kidsgrove, but these smaller local races are what make this running community and you have to support you local clubs. As expected, the weather forecast leading up to this weekend had been predicting heavy rain … Continue reading KIDSGROVE 10k 2018 RACE RECAP
My second 10k race in two weeks and I am starting to feel like my pre-injury speed is coming back now I have a good three weeks of running in the legs. How a read to see how the Sandbach 10k went for me. Continue reading SANDBACH 10k 2017 RACE RECAP
After deciding to run the Tatton 10k late on I was lucky enough to gain a place from my Instagram friend Caithy Walker, the race was an early one starting at 8:30am and it was cold!!! (for September) Continue reading TATTON PARK SEPTEMBER 10k 2017 – RACE RECAP
We move to the half way point in my 20 week plan and I am really pleased with how this plan is working for me. I think I have come on well since Paris and looking forward to running Berlin with a good solid block of training behind me. Have a read to see how the next 2 weeks went and see what I got up to. Continue reading BERLIN MARATHON 2017 TRAINING SUMMARY – WEEK 10 & 11
Now 75 days into the 150 day Run Streak, have a read on how I have been getting on and the challenges faced so far. Continue reading 150 DAY RUN STREAK… HALF WAY UPDATE
Another week, another 10k and another PB. Running closer to home this week in the Alderley Edge 10k, the weather conditions were a little warmer and a little breezy but the course looked pretty flat. Continue reading ALDERLEY EDGE BYPASS 10K 2017 – RACE RECAP
My latest attempt at beating my 10k PB set back in February. This is a flat course, the weather was perfect, everything was set for a good race. Then I took a tumble on Thursday so how did things go during the race?? Continue reading COLSHAW HALL 10k 2017 RACE RECAP
Now 7 weeks into my Berlin training plan, how are things going? these 2 weeks could not be more different. From the success of the Potters ‘arf in week 6 to struggling with illness and motivation in week 7. This was the point in my Paris training where I got injured, will history repeat itself again now or have I learnt my lesson and not doing too much too soon? Continue reading BERLIN MARATHON 2017 TRAINING SUMMARY – WEEK 6 & 7
The Cheshire Runner. 