PREPARING FOR 100,000 STEPS IN ONE DAY

On Thursday 26th November I woke at 4:00am to walk 100,000 steps in one day. This post is all about the steps taken to ensure I had what I needed, knew what I was getting into and how I trained for this. Firstly a brief note on why I decided to walk 100,000 steps. This was never something which was on my radar until I … Continue reading PREPARING FOR 100,000 STEPS IN ONE DAY