Running my local half marathon was something I had thought about for many years but never felt fit enough. This was the year I was going to do it and I loved every second. Fantastic support all the way around, so many friends dotted around the course and a plate at the finish boom! Continue reading POTTERS ‘ARF 2017 RACE RECAP
Week 4 and week 5 of my Berlin training plan are probably two of the toughest I have, one week containing a marathon, the other that post marathon week. Can I run after a marathon? did I do too much before the marathon? have a read to find out. Continue reading BERLIN MARATHON 2017 TRAINING SUMMARY – WEEK 4 & 5
So, marathon number 2. Take a read of how this one went for me, along with the Saturday 5k. This was my first experience of the Rock n Roll Marathon series, its certainly one not to be missed. Continue reading ROCK n ROLL LIVERPOOL MARATHON 2017 RACE RECAP
Before we jump into my time in the States I would like to write a few lines about why I was cycling around Death Valley. The sole purpose of me taking on this cycle challenge was to raise as much money as I could for the local Macmillan hospice called Douglas Macmillan. In Feb 2015, my father was diagnosed with stage 4 liver cancer and … Continue reading DEATH VALLEY CYCLE CHALLENGE 2016
Now into week 3 of my 20 week training plan for the Berlin Marathon 2017, have a read to see what I got up to this week and the exciting arrival of my Prostate Cancer UK running top. Continue reading BERLIN MARATHON 2017 TRAINING SUMMARY – WEEK 3
On the 1st May I started my 20 week training plan leading up to the Berlin Marathon 2017. This is a brief overview of what I did each day for these first 2 weeks. Continue reading BERLIN MARATHON 2017 TRAINING SUMMARY – WEEK 1 & 2
Here is a bit more information on the new 150 day run streak challenge I have set myself, and why I plan on running for 150 days? Continue reading 150 DAY RUN STREAK
My view of the Heaton Park 10k from 7th May 2017. After running a sub 45 10k last week in Birmingham, could I do it again here at Heaton Park? Continue reading HEATON PARK MAY 10k 2017 RACE RECAP
A look back on how my race went at the Simplyhealth Great Birmingham 10K on the 30th April. This was my first race since the Paris marathon and after reducing the training post marathon I wasn’t fully race ready for this one. Continue reading GREAT BIRMINGHAM 10K 2017 RACE RECAP
This is how the Paris Marathon 2017 went down for me. This is my take on my first ever marathon run. Continue reading PARIS MARATHON 2017 RACE RECAP
The Cheshire Runner. 