Having ran up the Mow Cop Killer Mile many times during my training for Paris and Berlin I thought that I had best enter the official Killer Mile race. My only dilemma being the race was the day before I was due to fly out to Berlin for the marathon. I thought it is only a 1-mile run, albeit a steep 1-mile and I can … Continue reading MOW COP KILLER MILE 2017 RACE RECAP