BOSTON MARATHON 2020 TRAINING: WEEK 5 & 6

In the BOSTON MARATHON TRAINING: WEEK 3 & 4 update I got back on track with the long runs after cutting two short in the first two weeks of training. I also continued with the speed endurance work, building in some miles at my goal marathon pace of 6:50min/mile. WEEK 5 – 3rd – 9th February: This week followed the same routine as previous weeks. One … Continue reading BOSTON MARATHON 2020 TRAINING: WEEK 5 & 6

NEW YORK CITY MARATHON 2019 RACE RECAP

This is my third time running the New York City Marathon, have a read of my NEW YORK CITY MARATHON 2017 and NEW YORK CITY MARATHON 2018 to see how the previous two years have gone. Some highs and some lows in there and more of the same to come in 2019. The day began with a 4:30am alarm, thankfully, the clocks go back an hour … Continue reading NEW YORK CITY MARATHON 2019 RACE RECAP

NEW YORK CITY MARATHON 2019 – DAY 4: LEAVING NEW YORK

The final day in New York. Another marathon weekend draws to a close as does the 2019 racing season for me. I now have no more races on the plan until 1st March 2020 and after a long season which pretty much began on the 27th November 2018 and went right through to yesterday, 3rd November 2019, it has been a long tiring year. It … Continue reading NEW YORK CITY MARATHON 2019 – DAY 4: LEAVING NEW YORK

NEW YORK CITY MARATHON 2019 – DAY 3: RACE DAY

This post will be quite brief. Today was race day so I will post a separate New York City Marathon race recap. I have a rule when it comes to posting or making any decisions after a big race like this. Leave it 72 hours before doing anything regarding the race. That gives time for things to sink in and not post in the heat … Continue reading NEW YORK CITY MARATHON 2019 – DAY 3: RACE DAY